Zen Body Glow was founded by Cat, a dedicated advocate for holistic health and well-being with expertise in fitness training, yoga sculpt, sound healing, and cosmetology.

 

Passionate about blending physical, emotional, and aesthetic wellness, Cat creates personalized experiences that empower individuals to feel strong, balanced, and radiant. Combining the transformative power of movement and sound with advanced beauty practices, Cat’s approach inspires confidence and nurtures both inner and outer well-being.

 

Driven by a vision of harmony and self-care, Zen Body Glow offers a unique fusion of fitness, yoga, healing, and beauty for a truly transformative journey. Also known as, The ZBG Method. Let's Glow!